Well, for those not in the know, this is a cross trainer as found in gyms and health clubs. Today I went for a bit of an orienteering session at Oasis Health Club in Ashington who are supporting me in my charity climb. By that I mean that I went along with my wife, Rexie, and Kris to try out a few pieces of equipment. I found the cycling machines quite easy on my legs, so too the static walkers. But, the cross trainers were hard on my poor old, underused muscles. My thighs aren't exactly killing me, but they felt the strain of a couple of decades of under use. Even so, it was worthwhile to get a feel for the place and I'll be looking to go there maybe about three times a week, mostly after work.
Having had a wonderful trip abroad to visit family this past week, I've decided I must draw a line in the sand and really get down to some serious fundraising. At work I'll be approaching my surgery to put up some posters in the waiting rooms as well as contacting the diabetes nurses at the local hospital in Durham. Nearer home, the article I was interviewed for appeared in the press:
http://www.newspostleader.co.uk/latest/Nurse-to-climb-Kilimanjaro-for.6272662.jp
I like the photo as it shows off the Diabetes UK logo and I'm glad that Kevin, the health club owner, got in on the action.
So, you can rest assured that I'll be both burning up a few unwanted calories as well as toning up my muscles. Don't forget to donate if you're able!
Sunday, 16 May 2010
Tuesday, 4 May 2010
Photo famous!
Well, today was photoshoot day at the health club! A local newspaper, the News Post Leader, sent a bloke to do some shots with myself and the owner of Oasis Health Club, Kevin, and my youngest, Kris, the one who has Type 1 diabetes. Well, you should've seen what contorted positions the photographer made us get into! All three of us were grouped over one of the walking machines, me pretending to step out; Kevin looking as if he was marking my progress and Kris offering up some Lucozade drink, not that the machine was switched on! LOL! Once the prints appear in the paper, I'll try to scan them in so you can give your opinions.
Apologies for not posting an update recently. Work has been very busy of late. As you can see from the donations website, money has dried up for now, mostly because I've not been devoting any time to the cause. More fool me! Well, my plan is to spend quite a bit of time now on writing letters etc, as well as following up some phone contacts I've made in the world of nursing and medicine. This coming week I'm abroad in the Czech Republic at a family event where I'll, hopefully, be able to devote some time to mapping out some plans and creating letters and posters etc.
One thing that has inspired me recently is to hear about a pupil from one of my wife's old school's sister schools in Lagos who has set a new world record for climbing Kili as the youngest female, at age 10 years 26 days! Here's the link to the story:
So, here's looking forward to stepping off the plane from Eastern Europe and into the gym. Thirteen months and counting to get myself in shape!
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